National Public School West, Bengaluru, celebrated International Yoga Day on June 21, 2023, and depicted the innumerable benefits of Yoga.

This idea was proposed by our Prime Minister, Mr. Narendra Modi. He said, "Yoga is an invaluable gift of India’s ancient tradition. It embodies unity of mind and body, thought and action, restraint and fulfillment, harmony between man and nature, and a holistic approach to health and well-being. It is not about exercise but about discovering a sense of oneness with yourself, the world, and nature. By changing our lifestyle and creating consciousness, it can help in well-being."

Let us all join together to mark this day by celebrating from home not only today but every day.